More than ever, we are being asked to help our San Diego Soccer Club athletes (and their parents) with nutrition. Nutrition, along with sleep quality and proper breathing, are just as important as training when it comes to enhancing sport performance, preventing injury, recovery and adaptation.
Read MoreRamón Martin del Campo, our featured athlete of the day, has played and coached for SDSC, trained at PROTEUS | Velocity Sports Performance, and now plays soccer professionally. Ramón took some time to share with us how his training helped develop him in to the player he is today.
Read MoreWe asked one of our athletes, Mikaila Deganhardt, to share her experience playing for SDSC and training at PROTEUS..
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